Annie – Women’s Expressions 2015 Calendar Model
Annie is a long-time yoga practitioner. She lives a very busy life caring for her two daughters while finishing her teacher’s degree and working part-time. Yoga helps Annie to decompress. Yoga has many physical and spiritual benefits. Some of the spiritual aspects are improvements to your self-esteem, inner strength, awareness, compassion, and interconnection. You can observe from the photo shoot that Annie was at peace with herself showing her elegance with every yoga pose.
Calendar Month – September 2015
Annie emanates ‘Serenity’
Serenity
When we are serene, we are calm and at peace. The practice of Yoga and Meditation, Hot Baths, Massages, walks in a Park or any other means of relaxation can help you achieve this state of mind. We live in an overloaded world where all our senses are overstimulated. The Internet has an abundance of information, but busy cities are crowded with things and people. We are expected to deliver the same throughput, but with fewer people in our workday, personnel responsibilities are increasing with expensive homes and busy children. This creates the noise around us. Schedule some downtime in a peaceful environment, and Serenity will prevail.
Article by Joanne
Edited by Karen C.